Every Mind Matters self-care tool

5 November 2019

Every Mind Matters is a new mental health campaign from Public Health England that offers simple steps we can all take to care for our mental health.

It's well known that teachers have a busy schedule – and it’s important that you take the time to make your wellbeing a priority.

The campaign offers a free self-care tool, approved by the NHS, that can help you deal with stress and anxiety, boost mood, improve sleep quality and take control of our wellbeing.
 

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